If you've heard the show, you know that we ALWAYS emphasis the importance of meditation and meditation practices such as yoga, deep breathing, and gemstone therapy. All these practices are great ways to get still and just be, but one of the greatest tools that was given to us by the ancient is the use of sound and vibration to reprogram our subconscious and super-subconscious minds. This ancient practice is most often referred to as Mantra or Chant. These practices use specific phrases, words, or sounds to permeate the conscious mind and speak to the soul. Some of the most powerful and healing Mantras I have come across and would like to share with you are as follows.
- Om Mane Padme Hum (Hung)
- Medicine Buddist Mantra
- Quan Yin: The Great Compassion
- Heart Sutra
- Heart Sutra Mandarin
All of these Mantras and Sutras should be effective in aiding you in elevating your consciousness and your awakening process. Don't forget to check out "Conversations With The Queen" Every Monday Night @9pm EST on the
Poetic Energy Network Station.
To listen to A show I did pertaining to this subject called How Sound Effects the Mind: Frequency and Sound Therapy
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