Conversations With The Queen Schedule 2013

1/14- L'Dia Muhammad "Children: The Builders Of Our Nation"
1/21- Azizah Nubia "Divine Destiny: How to Live Naturally"
1/28- Shira "Giving Life"
2/4- Consir
2/11- Queen Mama "Womb Health"
2/18- Ras Ijah "Lightening and Thunder"
2/25- "Revolutionary Women and Reggae"

Children: The Builders Of Our Nation

L’DIA MEN-NA’A MUHAMMAD, is a mother of 5 children, and grandmother. Life Path Awakening Empowerment Consultant, with 21 years  experience as "Pre-Birth Parenting" Midwife, Certified Childbirth Wholistic Health Educator/Doula, Certified Massage Therapist/ Wholistic Health Educator, Illustrator, Photographer, and over 12 years experience in Reproductive Health & STD/HIV/SA (substance abuse) Prevention Educator, Teen Abstinence Instructor, Senior Case Manager. As a Pre-Birth Parenting Midwife, & Childbirth Wholistic Health Educator, L’dia Men-Na’a Muhammad, supports parents with information to know how to wholistically pre-birth parent their children, before they are born through understanding “Epigenetics” & “How To Giving Birth To God” as well as after
the child is born by using their date of birth and birth name to provide information on activities, foods, aromatherapy, music therapy, etc..to maintain balance. Visit: FACEBOOK PRE-BIRTH PARENTING GROUP:https://www.facebook.com/groups/whenyouteachawoman/
website: http://healthwealthandromance.com/

Weekly Affirmation: Prosperity

I welcome the energy of prosperity into my life. I am ready and open to receiving this wonderful energy. I release all blockages and obstacles in my path that hinder me from attaining prosperity. I am prosperous. I am abundant. I am in tune with myself and spirit.

~ase

Yoga Pose of The Month January: Bridge Pose

Benefits 

• Strengthens back, glutes, legs and ankles
• Opens chest, heart and hip flexors
• Stretches the chest, neck, shoulders and spine
• Calms the body, alleviates stress and mild depression
• Stimulates organs of the abdomen, lungs and thyroid
• Rejuvenates tired legs
• Improves digestion

Step by Step
Lie supine on the floor, and if necessary, place a thickly folded blanket under your shoulders to protect your neck. Bend your knees and set your feet on the floor, heels as close to the sitting bones as possible.
Exhale and, pressing your inner feet and arms actively into the floor, push your tailbone upward toward the pubis, firming (but not hardening) the buttocks, and lift the buttocks off the floor. Keep your thighs and inner feet parallel. Clasp the hands below your pelvis and extend through the arms to help you stay on the tops of your shoulders.
Lift your buttocks until the thighs are about parallel to the floor. Keep your knees directly over the heels, but push them forward, away from the hips, and lengthen the tailbone toward the backs of the knees. Lift the pubis toward the navel.
Lift your chin slightly away from the sternum and, firming the shoulder blades against your back, press the top of the sternum toward the chin. Firm the outer arms, broaden the shoulder blades, and try to lift the space between them at the base of the neck (where it's resting on the blanket) up into the torso.
Stay in the pose anywhere from 30 seconds to 1 minute. Release with an exhalation, rolling the spine slowly down onto the floor.

Mind Science Kept Hidden Documentary

We Are Back! Prepare For Prosperity Ft. Dr. Alim Bey

Back on air tomorrow! Join us as we discuss how to "Prepare for Prosperity" in the new year with Dr. Alim Bey. The call in number is 917.932.8881 http://www.blogtalkradio.com/109-9penstation/2013/01/08/conversations-with-the-queen--tae-queen   

What's Going On With Conversations With The Queen

We are on hiatus. Yes even queens need breaks ^_^ ! Well since the world didn't end we will see you in Jan 2013! Until then if your missing Conversations With The Queen Subscribe to www.youtube.com/cwtqupdate