Affirmation of Creative Healing

I am open and ready to receive healing. As a Creator/Creatress I create the necessary energy to go forward in my life. I am in a constant state of progress and success. I am healing energy! 
~ase

Weekly Affirmation: Life Affirmation

I live in harmony and balance with my divine purpose. I honor life as a gift and opportunity to experience great and powerful things. I am free from limitation in my life and I heal and help others to heal around me. My works are sacred. I am LIVING.

Weekly:Affirmation of Nature!

I am open to receiving the gifts of nature. I respect and appreciate all the blessings nature has given to me. I observe and protect it to the best of my abilities understanding that it's beauty is an extension of my own spirit. I walk in balance, harmony, and uphold the ancient ways.
~ase

Weekly Affirmation: Prosperity

I welcome the energy of prosperity into my life. I am ready and open to receiving this wonderful energy. I release all blockages and obstacles in my path that hinder me from attaining prosperity. I am prosperous. I am abundant. I am in tune with myself and spirit.

~ase

August's Monthly Yoga Pose: Cow Face

Step by Step

Sit in Dandasana (Staff Pose), then bend your knees and put your feet on the floor. Slide your left foot under the right knee to the outside of the right hip. Then cross your right leg over the left, stacking the right knee on top of the left, and bring the right foot to the outside of the left hip. Try to bring the heels equidistant from the hips: with the right leg on top you'll have to tug the right heel in closer to the left hip. Sit evenly on the sitting bones.

Inhale and stretch your right arm straight out to the right, parallel to the floor. Rotate your arm inwardly; the thumb will turn first toward the floor, then point toward the wall behind you, with the palm facing the ceiling. This movement will roll your right shoulder slightly up and forward, and round your upper back. With a full exhalation, sweep the arm behind your torso and tuck the forearm in the hollow of your lower back, parallel to your waist, with the right elbow against the right side of your torso. Roll the shoulder back and down, then work the forearm up your back until it is parallel to your spine. The back of your hand will be between your shoulder blades. See that your right elbow doesn't slip away from the right side of your torso.

Now inhale and stretch your left arm straight forward, pointing toward the opposite wall, parallel to the floor. Turn the palm up and, with another inhalation, stretch the arm straight up toward the ceiling, palm turned back. Lift actively through your left arm, then with an exhalation, bend the elbow and reach down for the right hand. If possible, hook the right and left fingers.

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Stay in this pose about 1 minute. Release the arms, uncross the legs, and repeat with the arms and legs reversed for the same length of time. Remember that whichever leg is on top, the same-side arm is lower.

Benefits 

• Stretches your hips, thighs, ankles and chest, shoulders, anterior deltoids, triceps, inner armpits and lats 

Affirmation For Peace & Positive Energy

In this moment I focus solely on the highest good and best out comes I call on my angels, ancestors, and guides to remove all negative energies & entities from my space. I am at peace with in myself & in my home.
~ashe